v Your Vitality & Lifestyle Fitness Coach: Uninterrupted Existence
Your Vitality & Lifestyle Fitness Coach

Thursday, March 12, 2009

Uninterrupted Existence

Uninterrupted existence. That’s one definition of endurance.

Endurance is the power to hold on, move through and allow in spite of feelings or uncomfortable circumstances. Personal success isn’t measured by being void of failure or momentary misplaced mojo, it is continuing on, moving through and intuitively knowing when to allow.

It's persistent succession, continuity and determination. It brings a breath of hope and momentum that propels us out of the ordinary and the less-than-desirable in-between or dark moments of our journey towards mountain top experiences. To simply keep going and commit within even through the funk.

Endurance athletes train this way and why I love presenting to clients the challenge of participating in an athletic race with preparation such as 5-10K races & triathlons. They are physical metaphors and are parallel to excelling forward even during uncomfortable times and give a foundation of what we truly are capable of. Endurance athletes go through highs and lows. They remain persistent, determined. Not over night, but by practice. They have the end in mind, the big picture, the finish line. Their training is an uninterrupted existence.

All great achievements take time and include highs and lows. Endurance is the crowning quality of success. To keep going even if you have a set back, because you can always turn it into a “come back!”

If your mojo is temporarily misplaced, tap in and find your personal inner endurance. Find your “why” and live it out loud.

Live with uninterrupted existence.

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